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Sunday, December 07, 2008

i run?


these are the rare times where i run. great eastern... shape... & now standchart. i hate running actually... but to run with my galz.. sure! no problem. apart from the nicer sceneries... the motivation and encouragement of running together juz feels satisfying. we have upgraded! from 5 to 10. wat improvement in our timing... for the 1st 5k. halved it! our accomplishment! amazing... we're getting fit w/o training? weird huh. but last 5k was more leisure & talk. if not for my limping... could have chionged with u all for the last few km. gotta go cure this prolong irritant for good.

somehow exercise realli relaxes oneself. after the run.. tired.. but later feel so refresh & energetic. had yummy lunch at xinwang hk cafe b4 some thawing at starbucks alfresco w/o ordering anything. simple but fulfilling sunday. maybe its the long weekend feeling. so glad tmr is PH! no mondae bluez. this december is moving real fast... many gatherings coming up~ time to go xmas shopping... wat to buy? lets countdown to xmas & the big 09!

Photo Sharing and Video Hosting at PhotobucketthiNkinG at;
10:06 PM;

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